February 18, 2020February 16, 2020 swosei12

Race Report: Valentines Day Half Marathon

February 17, 2020February 16, 2020 swosei12

Training Update: Marathon Madrid Wk. 3

February 10, 2020February 10, 2020 swosei12

Training Update: Marathon Madrid Wk. 2

January 27, 2020January 26, 2020 swosei12

It’s on like Donkey Kong

December 16, 2019December 16, 2019 swosei12

Training Update Fred Lebow Half Marathon: Week 5

December 9, 2019December 13, 2019 swosei12

Training Update Fred Lebow Half Marathon: Week 4

September 30, 2019 swosei12

NYC Marathon Training Update

August 13, 2019August 12, 2019 swosei12

Race Report: TCS New York City Marathon Training Series 12M

August 1, 2019July 31, 2019 swosei12

Random Thoughts Thursday

July 22, 2019 swosei12

NYC Marathon Training Update (Week 1)