Run There, Drink That

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Tag: intermittent fasting

November 16, 2020November 15, 2020 swosei12

Getting my sh*t together

November 12, 2020 swosei12

Random Thoughts Thursday

August 24, 2020August 23, 2020 swosei12

Week in running

The Obesity Code, weight loss, insulin
August 17, 2020August 17, 2020 swosei12

Getting it together (sorta)

November 11, 2019November 9, 2019 swosei12

Running motivation .  .  . I think

January 7, 2019 swosei12

I’m back . . . kind of sorta.

May 15, 2018May 15, 2018 swosei12

Quick (and dirty) weekly update

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Post race apple in my mouth selfie
Post race apple in my mouth selfie

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