Now that I have finished five weeks of training for TCS NYC Marathon, I can share some insights about my (lack of) progress.
Training in General:
- Training has been going so so. I have been sticking to my long runs (with the exception of this weekend), but I could be a little more focused on my weekday, shorter runs . . . especially if want to get faster.
- I am not a morning runner, but I’m definitely not a post-work runner either.
- Do foam rolling and ice baths actually work? I’ve done ice baths after my last three long runs and have not really observed any changes/increases in recovery.
- I have really enjoyed incorporating swim days into my training seasons. Perhaps, I will try to find a cheap, indoor pool so I can continue to swim during the fall and winter. During the summer, NYC has an open lap swim program, but all of the pools (or the ones closest to me) are outdoors so this will not be a suitable option for winter in NYC.
- I have been kind of indifferent to my training runs. Since I have this Hawai’i to New York flight two days before the marathon, I’ve resigned on the idea that I’ll get any type of PB for this marathon. Looks like this will be another “run how you feel” marathon.
- I have not been complaining about the heat that much.
- Honestly, I do not miss logging runs with a wrist GPS tracker.
- I have not kept up my commitment to running with my running groups. One group meets after work, but I feel like I’m too slow for the other group that meets in the morning. Actually, I’m going to try . . . again to run with these groups.
- Lordy, I had to mute a couple of Facebook NYC Marathon groups that I follow. I swear people need to learn how to read and search for information before asking simple questions. This was apparent when NYRR opened the transportation and baggage options for the marathon. Folks were freaking out left and right. Sh*t like:
How do I get from my hotel to the ferry or bus?
I’m pretty sure that you can use Google Maps or even MapQuest. 😉
- Oh, while I’m being a hater. An administrator of one of the Facebook NYC Marathon groups is planning a gift exchange the day before the marathon, which is a cool idea. HOWEVER, the person is like if you sign up for the gift exchange and do not come to the exchange, there will be SEVERE consequences.
Like what the hell is he gonna do? Bash my knees if I don’t bring the gift?
Call my father and tell on me? Put me in marathon jail?
Probably one of the weirdest songs on my long run playlist.
- What do with all of those race medals? Convert them into refrigerator magnets. That was my arts and crafts plan during one of my days off, but I ended up running errands and drinking wine all damn day.
- I’m really on the fence of switching from Crunch Fitness to New York Sports Club (NYSC). I have been a member of Crunch Fitness since 2008/09 and have been fortunate enough to live and work close to few locations. However, now, the nearest Crunch gym is a bit out of the way (40 or so blocks) from work AND my apt. Yes, I know, first world problems. Why should I drag my ass 40+ blocks, if there are TWO NYSCs within walking distance to my apt and job? I will admit that on Monday, this kind of pissed me off.
I dragged my ass 40 blocks and THREE avenues to this adversity?!!’
Also, NYSC is slightly cheaper, and word on the street is that NYSC has special deals if you are switching gyms. I just gotta double-check how many NYSCs are available with the passport membership.
If you have any fall races on the calendar, how is your training going?
Have you tried cryo? Maybe you’d like that better than an ice bath.
I personality am not a fan of ice baths OR cryo.
lol more like I didn’t find them that effective, just kind of feel like they are “marathon runner bucket list items” if that makes sense.
Race meals as fridge magnets – so cute and genius.
Foam rolling is the real MVP though. And massages. Speaking of which, I have a 90 minute one with my favorite therapist Friday!! Oh so looking fwd to it.
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Personally* – my spelling errors affirm the fact that I could use more coffee 🙂 🙂
I’m too cheap (and not bougie enough) for all of that. I can kind of see what you mean about the bucket list thing. Actually, I may book a massege during my next mental health day.
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Ah the mornings during the week! It takes me a while to get back into that routine, but I have to say, once is do I like it. Although, I tend to keep them relatively shorter because I’m always worried about being late for work. But during the summer heat, it’s nice to have it done sometimes. And that’s when I usually do the majority of my hill workouts now! Keep
Up the great work! So glad you found my post, I’m really enjoying following your blog!!
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Mornings are very hit or miss for me, but I definitely prefer them … when I can wake up and get my act together.