Planned mileage: 16 miles
Completed mileage: 0
Lesson(s) learned from this week:
Rest, not hot toddies and manhattans, is best for a flu
I did absolutely nothing for this training week because I was sick pretty much all damn week, which really sucks. I was pretty much a hot mess until Sunday . . . Eh, sh*t happens. But Sunday night, I went to the gym and did the stationary bike for about an hour. For the most part my snot is no longer green. Something is better than nothing. Now that I’m feeling better; hopefully all of this week’s festivities will not deter me from my training plan.
Goal for the week:
This is a simple one . . . RUN.